WHAT TO EXPECT:

• Intimate Setting: Each participant receives focused attention and feedback.

• Customized Workouts: Sessions are tailored to meet group needs while accommodating individual goals.

• Supportive Group Dynamic: Stay motivated and engaged with camaraderie from fellow participants.

• Varied Exercises: Experience a range of Pilates exercises with modifications for all fitness levels.

IDEAL FOR:

• Individuals seeking a more personalized experience within a group setting.

• Those who enjoy working out with a small, social group.

• Anyone looking for a balance between private and large group classes.